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How to gain access to a Madiba Memorial eventThere are three key events taking place in honour of the Father of our Nation ahead of the his State Funeral in Qunu on Sunday 15 December. Here are the times and how you gain access.
Is your partner using you?You're doing the dirty work again. On your own. Truth is, your partner could be manipulating you. But how? And why do you keep on...
Too young to get married?The whirlwind romance, the ring, the wedding plans. Your head is spinning with excitement. But wait a minute – could you be too...
Exercise myths you shouldn’t believeA thousand sit-ups a day? Extreme before and after pictures? A sports scientist discusses some of these common fitness misconcept...
Get holiday horny at homeRemember your last holiday? How getting it on in the bedroom was such a natural part of your relaxed day?
The cheater filesAttracted to a married man, ex-mistress befriends wife and husband cheats in a foreign country. Our users have their say.
What is a food portion?Many weight loss diets place emphasis on portion control. If you're still confused about portion sizes, this article is for you.
The first timeWhy do we talk about “losing” your virginity? If you do it right, the first time you have sex should be an occasion when you ...
11 ways to leave your loverThings have not been going well, and although you have been putting it off, the looming breakup is inevitable. So what can one do...
How to train like a fitness modelShe looks amazing in a bikini and has a body most women would kill for, but none of it would be possible without hard work and de...
Is oral sex really sex?Can oral sex be regarded as sex? Or just part of heavy petting? Health24 explores.
How to avoid the Christmas rushIt's less than a few weeks away, but as everyone knows, time speeds up as the end of the year approaches, and before you know it,...
Listen to your gut for a happy marriageStudy found newlyweds' semi-conscious attitudes determined future bliss more than conscious thoughts.
Sexual remorse different for men and womenA study found that men tend to bemoan missed sexual opportunities, while women fret over one-night stands.
Good manners may make you fatPeople may choose less healthy foods to avoid offending someone heavier, a new study has found.
Chew more to eat lessTry chewing your food more thoroughly before you swallow it and it could help you keep the weight off, a new study shows.
Regular sleep pattern will keep you slimStudy found consistent bedtime and wake-up time was linked to lower body fat in young women.
Your body on… the beachRelaxing by the ocean is like taking a mental-health holiday – but it also sets off a series of fascinating physical effects.
Temp jobs linked to childlessness in womenAn Australian study finds that the likelihood of a woman remaining childless at age 35 increases with each year spent in a tempor...
Funny pool wipeouts you must seeSwimming pools are fun... until the guys from TV show Wipeout add their obstacle course.
Indoors routines fine-tune outdoors exercisersFitness experts say indoors routines could be a good opportunity for road runners and cyclists to fine-tune a familiar routine or...
TheBounce’s Best of the Weekend – December 9th.In what was an emotional weekend for much of the world with the passing of Nelson Mandela, it was only fitting that the sporting action was as exciting forever. The Madiba magic returned to play a part in massive wins for the Blitzbokke and the Proteas, then internationally the golf and football action from the [...]
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